Category Archives: Ask Adrian
Ways to prevent online child abuse and grooming
New figures from a NSPCC reports 1 in every 25 children under 17, that’s the equivalent of 1 child in every classroom has sent, received or been asked to send sexual content to an adult online. Facebook, Snapchat and … Continue reading
Posted in Ask Adrian, Hypnotherapy, Mindfulness
Tagged child sexual abuse, Online Grooming
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Does Online Therapy Work?
I am often asked by prospective clients and others if online therapy works. The simple answer is that yes it does, if you are seeing a well qualified and experienced online therapist. How does online therapy work? You find a … Continue reading
Posted in Ask Adrian
Tagged Anxiety, Calm, Depression, Develop Mindfulness, Does online therapy work, Find a Hypnotherapist, mental health, Mindfulness Therapist, Online Therapy, Skype therapy, Therapy
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Ask Adrian – How does hypnotherapy work to stop smoking?
This is a great question to ask. The best way for me to answer it on Adrian Sonnex’s behalf is tell you about what happened in a stop smoking hypnotherapy session I recently attended. Adrian received a call from a … Continue reading
Posted in Ask Adrian, Hypnotherapy
Tagged conscious mind, Hypnosis, hypnosis to stop smoking, smoking, stop, stop forever, Stop Smoking, Stopping smoking, strength, subconscious mind, willpower
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Ask Adrian
Hi Adrian, I’m considering using hypnotherapy to quit smoking but I’m a little nervous. Can you tell me what to expect? T.D., London I’d be happy to walk you thorough what a first session will be like. Many people have … Continue reading
Posted in Ask Adrian, Hypnotherapy
Tagged Ask Adrian, hypnosis to stop smoking, hypnotherapy, Hypnotherapy session, Stop Smoking
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Ask Adrian
Adrian, Just how does hypnotherapy help someone to stop smoking? Tracy D., London Great question, Tracy, and it’s one I often hear from people who have tried and failed to quit smoking on their own. Disheartened smokers call for help feeling … Continue reading
