Change your life, change your future
Improve your confidence and self-esteem with hypnotherapy
At wellbeing hypnotherapy you can increase your confidence and self-esteem. We can help you to alter your negative way of thinking to a positive way of thinking. By doing this we can change the way you feel, think and behave forever…
“ My friend recommended that I try hypnotherapy with Adrian Sonnex of Wellbeing Hypnotherapy (she had resolved her relationship issues with him last year).
I went to Adrian because I have found it hard to speak up in groups, or to give presentations in front of others (and has been for most of my life). It was in fact getting worse rather than beter, as I grew older. My next step workwise would be into middle-management, so I decided to try to fix this problem before it held me back any further. After six sessions of Hypnotherapy and Mindfulness-based Stress Reduction, I feel a thousand times better. Adrian also gave me some help and techniques to aid with future interviews and roles.”
Maybe you are affected by a lack of confidence or low self-esteem from time-to-time, or maybe it has become a way of life? You may find that every situation is plagued by doubt and fear because of “low self-confidence” or doubt. You may also find that you feel everything is difficult when you are in a room full of people. Maybe it makes your mind race, your heart pound and every move you make may feel forced and uncomfortable. Maybe you are worried about the way you look in these situations or surroundings, or if somebody makes a witty comment about the way you look, you struggle to respond. In your mind you may feel everyone is focused directly on you, and you may find this unbearable. In general life just isn’t fun when you have low self-confidence or a lack of self-esteem.
More information on Hypnotherapy for Confidence
Increase your confidence whilst speaking in public, at interviews, in social situations, etc…
Everyone has problems and insecurities, but some of us struggle with this more than others. You may have doubts about your physical attractiveness. Perhaps you are unhappy with a particular aspect of your appearance. Maybe you are fed up with the way some people treat you, and you can’t seem to do anything about it. You may fear that you don’t measure up to others intellectually, or dislike the way you sound when you speak. Regardless of what fuels these unhappy emotions, you are left feeling defeated and unsure of yourself When you suffer from lack of confidence, your life will suffer as a result.
Confidence is just a state of mind. Being confident is a way of thinking that brings belief to your conversations and safety to your smiles. The power of confidence is undeniable and magnetising. With a confident air you can have an entire room hanging on your lips – even if your topic isn’t particularly fascinating.
Confidence in oneself generates a positive energy that radiates charm. Having confidence with all aspects of your life is easier than you think.
Imagine what it would be like to:
- Feel more comfortable and relaxed in social situations,
- Find and enjoy new found friendships and relationships,
- Believe in yourself and achieve your full potential!
Imagine what complete confidence will mean to you. What will you achieve at work that seems impossible at the moment? How will your personal relationships improve as you become the fully confident person you desire to be? What else is possible now when you are armed with total confidence?
Confidence is the key to everything you want. This is a confidence you feel from within.
- no second thoughts,
- no nagging doubts,
- no “fake it till you make it” attitude.
Life-long confidence is yours for the taking. You’ll enjoy the freedom to take on anything you choose to, fully confident in your own success. Nothing beats the clarity of mind you get just as soon as you have complete confidence in yourself.
Now is the time – time to stop holding yourself back, it is time to move forward.
You deserve to walk with your head held high and have confidence in your stride. Through hypnosis you can release your insecurities and experience a new way of thinking and feeling.
With hypnotherapy you will be armed with total confidence. In most cases, with just a few sessions, we at Wellbeing Hypnotherapy can transform your confidence.