Tag Archives: Hypnosis

Ask Adrian – How does hypnotherapy work to stop smoking?

This is a great question to ask. The best way for me to answer it on Adrian Sonnex’s behalf is tell you about what happened in a stop smoking hypnotherapy session I recently attended. Adrian received a call from a … Continue reading

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Hypnotherapy Insight 2/2

As promised, I’ll be discrediting the misconceptions around hypnotherapy today. By doing so you will also find out what the methods used for hypnotherapy are, their applications and positive outcomes. Misconception: Somebody else is controlling you Reality: You are always … Continue reading

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Hypnotherapy Insight 1/2

In today’s post I wanted to provide you all with the actual facts of hypnotherapy. There are so many misconceptions out there beginning with the ‘fact’ that it’s done by a man with a gold watch on a chain and … Continue reading

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Introducing Lina G

Hello everyone. I will be working with Adrian over the course of the next few weeks/months/years? Who knows – let’s just say indefinitely! I will be delivering you all blog posts and collaborating with Adrian on them for the foreseeable … Continue reading

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Hypnotherapy for Irritable Bowel Syndrome IBS

Last week I saw a new client (a 15 year old girl) with suspected Irritable Bowel Syndrome. This is the youngest client with IBS that I have seen. I explained to her and her mother that hypnotherapy and mindfulness-based stress … Continue reading

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Ask Adrian, What is so special about hypnotherapy

I am often asked what is so special about hypnotherapy compared with every other talking therapy and form of counselling. The answer is very simple, all forms of therapy are developed to allow us to make changes to how we … Continue reading

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Ask Adrian

I have just received an email asking me if I can recommend an excellent  hypnotherapist in Newcastle. My response is the same as whenever I am asked how do I find a good hypnotherapist. You must do three things. 1) … Continue reading

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