Tag Archives: Hypnosis

Ask Adrian – How does hypnotherapy work to stop smoking?

Posted on November 9, 2016 by Adrian Sonnex

This is a great question to ask. The best way for me to answer it on Adrian Sonnex’s behalf is tell you about what happened in a stop smoking hypnotherapy session I recently attended. Adrian received a call from a … Continue reading →

Posted in Ask Adrian, Hypnotherapy | Tagged conscious mind, Hypnosis, hypnosis to stop smoking, smoking, stop, stop forever, Stop Smoking, Stopping smoking, strength, subconscious mind, willpower | Comments Off

Hypnotherapy Insight 2/2

Posted on October 18, 2016 by Adrian Sonnex

As promised, I’ll be discrediting the misconceptions around hypnotherapy today. By doing so you will also find out what the methods used for hypnotherapy are, their applications and positive outcomes. Misconception: Somebody else is controlling you Reality: You are always … Continue reading →

Posted in Hypnotherapy | Tagged addiction, Addictions, Anxiety, Bad Habit, Depression, Hypnosis, hypnosis to stop smoking, hypnotherapy, Hypnotherapy session, IBS, Irritable Bowel Syndrome, Low self-esteem, Performance Enhancement, Phobia, Post Traumatic Stress Disorder, Psychological Help, PTSD, rape, sexual abuse, Social Anxiety, Social Media Anxiety Disorder, Stage Hypnosis, Stop Smoking, Therapy, Therapy for PTSD, trauma, Traumatic Incident Reduction, treatment for IBS | Comments Off

Hypnotherapy Insight 1/2

Posted on October 12, 2016 by Adrian Sonnex

In today’s post I wanted to provide you all with the actual facts of hypnotherapy. There are so many misconceptions out there beginning with the ‘fact’ that it’s done by a man with a gold watch on a chain and … Continue reading →

Posted in Hypnotherapy | Tagged Addictions, Anxiety, Depression, Find a Hypnotherapist, Hypnosis, hypnosis to stop smoking, hypnotherapy, IBS, Irritable Bowel Syndrome, Performance Enhancement, Post Traumatic Stress Disorder, rape, sexual abuse, Stage Hypnosis, Stop Smoking, Therapy, Therapy for IBS, Therapy for PTSD, treatment for IBS | Comments Off

Introducing Lina G

Posted on October 5, 2016 by Adrian Sonnex

Hello everyone. I will be working with Adrian over the course of the next few weeks/months/years? Who knows – let’s just say indefinitely! I will be delivering you all blog posts and collaborating with Adrian on them for the foreseeable … Continue reading →

Posted in Hypnotherapy, Mindfulness | Tagged Anxiety, Depression, Hypnosis, Mindfulness-based Cognitive Therapy, Mindfulness-based Stress Reduction, Post Traumatic Stress Disorder, Therapy for PTSD | Comments Off

Hypnotherapy for Irritable Bowel Syndrome IBS

Posted on September 27, 2015 by Adrian Sonnex

Last week I saw a new client (a 15 year old girl) with suspected Irritable Bowel Syndrome. This is the youngest client with IBS that I have seen. I explained to her and her mother that hypnotherapy and mindfulness-based stress … Continue reading →

Posted in Hypnotherapy | Tagged Hypnosis, hypnotherapy, Hypnotherapy session, IBS, Irritable Bowel Syndrome, Therapy for IBS, treatment for IBS | Comments Off

Ask Adrian, What is so special about hypnotherapy

Posted on July 24, 2015 by Adrian Sonnex

I am often asked what is so special about hypnotherapy compared with every other talking therapy and form of counselling. The answer is very simple, all forms of therapy are developed to allow us to make changes to how we … Continue reading →

Posted in Hypnotherapy | Tagged Find a Hypnotherapist, Hypnosis, hypnotherapy, Hypnotherapy session | Comments Off

Ask Adrian

Posted on June 26, 2015 by Adrian Sonnex

I have just received an email asking me if I can recommend an excellent hypnotherapist in Newcastle. My response is the same as whenever I am asked how do I find a good hypnotherapist. You must do three things. 1) … Continue reading →

Posted in Hypnotherapy | Tagged Ask Adrian, Find a Hypnotherapist, Hypnosis, hypnotherapy | Comments Off